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As part of its investor day on Thursday, Cigna's Evernorth arm announced an expansion to its GLP-1 management solution as well as the launch of a new behavioral-health-focused medical group

GLP-1 is a powerful hormone that controls hunger and blood sugar

Overall, the EASD-ADA consensus provides a dynamic framework that supports a multifaceted, patient-centric approach to type 2 diabetes care, aiming to reduce complications, improve quality of life, and promote long-term health outcomes

Here are the best options to help you hit your protein, fiber and vitamin goals.