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However, this same mechanismfood sitting longer in the stomachis also the root cause of many common gastrointestinal side effects like nausea, vomiting, bloating, and reflux, especially if large meals or slow-digesting foods (like high-fat items) are consumed

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Here are some tips to reduce constipation and diarrhoea on Mounjaro: Stay hydrated Eat a wide variety of fibre sources (nuts, seeds, fruits, vegetables, legumes) Exercise and move regularly Go to the toilet when needed (dont try to hold it in) Adopt a proper toilet position and place your feet on a stool to help your bowel movements Experiment with probiotics and fermented foods like yoghurt, kimchi, fermented beetroot, or kombucha Speak to your doctor or prescribing physician if symptoms persist or become too uncomfortable 3) Rare side effects Thyroid cancer and thyroid-related disorders A recent meta-analysis (a study reviewing many studies on one topic) analysed the risk of thyroid cancer (and other thyroid-related conditions) associated with the use of GLP-1 receptor agonists like semaglutide (Wegovy) and liraglutide (Saxenda)