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If your last meal is still being digested in your stomach, it increases the risk of acid splashing back up into your esophagus
Fitness and Wellness: Threat or Opportunity
He specifically didnt want acid reflux to affect his vocal cords and hold him back from singing
Monitor micronutrient status Smaller meal volumes can reduce intake of key vitamins and minerals
doi: 10.1152/ajpendo.00292.2020
When not treating patients, Dr
