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5.00 kg, P = 0.087)

New perspectives on low-potassium diets Traditionally, low-potassium diets have focused on restricting whole fruits and vegetables (e.g., bananas, potatoes, oranges) [Figure 2] .[44,45] However, increasing evidence indicates that this approach fails to recognize factors such as potassium bioavailability, co-nutrient ingestion impacts on potassium metabolism, and North American dietary patterns.[46-49] Different foods have different potassium bioavailability.[46] Several studies on potassium balance have reported that plant foods, whose cell walls are left intact, have lower bioavailability than animal products.[50] This has led recent low-potassium diet recommendations to focus less on whole fruits and vegetables, because their intact cell walls likely reduce potassium bioavailability and limit their impact on circulating potassium

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