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These foods are often low in protein and essential nutrients, making them less helpful for achieving your nutrition targets

The part of our brain that controls our body weight (hypothalamus) notices any weight loss as starvation and unconsciously works via hormonal signaling to increase hunger and food cravings and decrease calorie burn to get your weight (specifically fat) back to where it was prior to weight loss

Adjustment strategies relied on measured confounders such as HbA1c and BMI but could not fully account for time-varying confounding by indication

GLP-1 (Glucagon-like peptide-1) medications have gained significant attention in recent years due to their ability to aid in weight loss and improve metabolic health

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Dose adjustments or therapy changes based on response and tolerability