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Those with severe kidney disease should also use berberine cautiously and under medical supervision, as specific guidance is limited given berberine's status as a supplement rather than a regulated pharmaceutical

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The Journal of Endocrinology, 221 (1), T1T16

Ginger tea, peppermint tea, and digestive bitters can improve stomach motility and reduce bloating sensations, though they work best when consumed warm before or with meals