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For more information on inclusion and exclusion criteria in the individual trials, see the trial publications [13,14,15, 19, 20]

This helps lower both fasting and after-meal glucose levels in a more physiologic way

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You can still lose weight, but you may lose more muscle than you want

cutting out saturated fats Refrain from smoking and alcohol Drink copious amounts of water daily Further Reading All Pancreatitis Content Pancreatitis - What is Pancreatitis

What began as a way to regulate insulin secretion is now evolving into a comprehensive metabolic strategy , addressing not just blood sugar control but also weight loss and overall metabolic health