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That is the metabolic hole many people fall into after stopping GLP-1 medication, and it helps explain why regain rates are so high
It's a little-known fact that inulin and oligofructose from chicory fiber are low energy-dense ingredients conveying only 2 kcal/ gram in a food product compared to 4 kcal/gram for sugar or 9/kcal for fat
Lets take a look at some of the cases from our users My metabolism is as slow as a snail
Metabolic pathways in obesity-related breast cancer
Then return to your deficit
[DOI] [PMC free article] [PubMed] [Google Scholar] 166.Romley JA, Goldman DP, Solomon M, McFadden D, Peters AL
