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GLP-1 medicines are now being explored as another tool that may help some patients reach and sustain that kind of clinically meaningful weight loss

The medication is indicated for use alongside a reduced-calorie diet and increased physical activity

Two used semaglutide and two used tirzepatide

The American Heart Association recommends 150 minutes of moderate-intensity cardio weekly, but even walkingwhich requires no equipment or fitness levelproduces measurable results

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