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While its true that high levels of these compounds can interfere with nutrient absorption, most anti-nutrients are significantly reduced or completely eliminated through proper preparation, like soaking, sprouting, or cooking

Association between metabolic score for insulin resistance and lower limb pain among the elderly: a cross-sectional study

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Aetna typically requires BMI 30 with a comorbid condition (like hypertension or sleep apnea) or BMI 35 without comorbidities, plus documented diet and exercise failure

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