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Supporting hydration with electrolytes, not just water, may help maintain energy and focus

This is a common setup, and it works as long as your plan accepts the expense

If they are not being addressed, seek a second opinion from a plastic surgeon who specialises in lipoedema and understands its unique metabolic context

Moreover, among patients with T2DM and established cardiovascular disease, some trials reported the additional benefit of a lower rate of major adverse cardiac events (MACE) in patients treated with SGLT2-i (7, 10)

One simple, flexible place to start is with seeds, which can be incorporated into breakfast bowls, smoothies, baking, salads, and snacks

Get support from healthcare professionals if you are having trouble maintaining a healthy weight