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Related: Stopping GLP-1 Drugs Triggers Weight Regain 4x Faster Than Ending Exercise The trial was small just over 100 people in each group but it suggests a promising path: that weight loss achieved through these medications can be maintained in the long term, along with their wider health benefits, in a way that may also be more affordable

*If you or a loved one are experiencing health issues, side effects or complications after taking a prescription drug or medication, we urge you to promptly consult with your doctor or physician for an evaluation

She says its also important to note that when you take a fiber powder like the popular Metamucil or any fiber supplement, its almost always just one type of fiber

Additionally, these products slow the speed of stomach emptying, extending the feeling of a full stomach and curbing the appetite, amongst other effects in the body