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NICE guidance recommends thorough evaluation including medical history, medication review, and blood tests to identify underlying causes of erectile dysfunction

Staying consistent with healthy habits, such as eating well and staying active, can also make a difference

If your activity levels remain the same or increase, then your body will use stored fat for energy to make up the deficit

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It releases inflammatory signals and hormones that can lead to insulin resistance, higher cortisol, and a sluggish metabolic rate

But to get the best results, its important to know how these medications work, what side effects they might cause, and how to combine them with healthy habits