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Avoid high-dose stimulant laxatives, especially castor oil, as they can cause severe cramping and electrolyte loss in combination with semaglutide's reduced gut transit

However, it's not listed as a side effect for Ozempic, the diabetes-focused version of semaglutide

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Key Takeaway: Unopened GLP-1 medications are typically stable in the refrigerator until their printed expiration or beyond-use date, but they must never be allowed to freeze

Retatrutide is recognised for its multi-pathway mechanism, supporting appetite regulation, metabolic efficiency, and fat utilisation

Continuing to sustain muscle mass while taking peptide medications is crucial for maintaining body movement, joint mobility, and regulating the bodys metabolism and energy levels