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If you're taking insulin or sulfonylureas (glipizide, glimepiride, glyburide, and similar), adding a GLP-1 medication increases your risk of hypoglycemia

But dont expect to see results anywhere near what youd get from a drug

You might notice your appetite increasing and your blood sugar levels rising

Potential mechanisms may include GLP-1-induced vasodilation and activation of nitric-oxide-dependent mechanisms [612,640,656]

A study showed that 12-week treatment with cinnamon (500 mg/day) decreased the percentage of fat mass and increased lean mass, improving overall body composition

Then, mice were refed until the day of treatment (at least 2 weeks)