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Medications that fall into this class include: Wegovy (one of the most popular now) Semaglutide Saxenda Victoza Trulicity Byetta Bydureon Ozempic Rybelsus Mounjaro And so on These medications were originally created for diabetes and blood sugar control but it was found that they had a powerful impact on weight

In this story I've been reviewing meal kits for weight loss and popular diets for nearly a decade now, and one shift I've noticed in the past year is a growing effort to label foods as being good for GLP-1 users

Small quantities, organized by category

If proven equally effective, they could dramatically expand adoption, especially among patients needle-averse or unwilling to self-inject

Across the evidence base, individual risk of bias is lowest overall among randomized human trials, moderate among observational studies, and inherently high among preclinical models and narrative reviews due to indirectness, despite strong mechanistic consistency

In those that stop taking the medications, rebound weight gain is very common