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Description
The ingredients in these supplements often lack the necessary potency and mechanisms to replicate the effects of prescription GLP-1 medications without proper testing, their safety and efficacy are highly questionable, Tambini added

These include personal or family history of medullary thyroid cancer, multiple endocrine neoplasia syndrome, or severe gastrointestinal conditions

Do I need supplements
Published in JAMA Network Open, the study found that using these medications without combining them with exercise can lead to a decrease in bone mineral density (BMD) in critical areas like the hips and spine

2019;317:H711H725

Serious Side Effects and Warnings While bruising is minor, there are serious side effects that require immediate medical attention
