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GLP-1/GIP dual agonists are thought to be more effective at lowering blood glucose and body weight than GLP-1s alone

In clinical trials, patients on semaglutide 2.4 mg lost an average of about 15% of their body weight over 68 weeks

Keeps: 4 days in fridge, 3 months in freezer

Sprinkle the feta evenly over the tops of the cups

The subcutaneous injections available in the United States are dulaglutide (Trulicity, Eli Lilly, for type 2 diabetes), liraglutide (Victoza, Novo Nordisk, for type 2 diabetes), semaglutide (Ozempic, Novo Nordisk, for type 2 diabetes and Wegovy, for weight loss), tirzepatide (Mounjaro, Eli Lilly, for type 2 diabetes), and Zepbound (Eli Lilly, for weight loss)

With rapid weight loss, eating enough protein and prioritizing resistance training is necessary to protect against muscle loss