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Contact your GP or diabetes specialist nurse urgently if you experience persistently high blood glucose readings (consistently above 15 mmol/L), symptoms of hyperglycaemia such as excessive thirst, frequent urination, or unexplained fatigue, or if you have positive ketones in your urine

Users lose an average of 11-16% of their body weight over six to sixteen months, depending on the medication

Theres also a slight risk of pancreatitis, so its essential to watch for any severe abdominal pain

Your provider might suggest staying at your current dose longer before increasing, temporarily reducing to your previous dose, trying digestive aids or prescription medications, or evaluating for underlying digestive conditions

One action, while it works, is a bit limiting

ACE states: Exercises that involve more muscle tissue require more oxygen, which helps the body increase its net energy expenditure. These movements can also elevate heart rate and provide a cardiovascular training benefit while building strength. Examples discussed by ACE include squats, lunges, presses, and rowing movements