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Metabolic state and value-based decision-making in acute and recovered female patients with anorexia nervosa
Protein first , because it supports muscle and steadier energy
lower triglycerides
Eating smaller, frequent meals rather than three large ones can ease the digestive burden when stomach emptying is already slowed
During this period, there was average weight loss of 2.1%
Using wearables and MeAgain, an app that supports GLP-1 users, Strydom logged a 3 percent reduction in blood sugar and a 6 percent boost in nighttime energy recovery
