what should i eat on glp 1 The GLP-1 Diet: to (and What to Avoid) for Sustainable Results GLP-1 Foods: Best Meal Plan

They should be kept in the refrigerator

Licensed providers evaluate and prescribe when appropriate

Individuals with certain health conditions should not use GLP-1 medications, regardless of the dose

7,8 Ozempic and Wegovy combined comprise 89% of all GLP-1 prescriptions and 90% of the total cost for both Medicare and Commercial plans in 2023

The key differences between brand-name and compounded GLP-1 medications come down to cost, format, and regulatory status

risk is low with Ozempic alone Fatigue and dizziness : reported by some patients Rare but serious effects : pancreatitis, gallbladder disease, and potential thyroid effects (thyroid C-cell tumours have been observed in animal studies, though human relevance remains uncertain) Common side effects of Topamax include: Cognitive and psychiatric effects : difficulty concentrating, memory problems, confusion, mood changes, and depression Paraesthesia : tingling sensations, particularly in the hands and feet Taste alterations : particularly affecting carbonated beverages Weight loss and decreased appetite Metabolic acidosis : due to carbonic anhydrase inhibition Kidney stones : increased risk, particularly with inadequate hydration Visual disturbances : acute myopia and secondary angle-closure glaucoma (rare but serious) When combining these medications, particular attention should be paid to: Cumulative gastrointestinal effects : The combination may lead to more pronounced nausea, vomiting, or diarrhoea, potentially causing dehydration and electrolyte imbalance Dehydration risk : Both medications can contribute to fluid lossOzempic through gastrointestinal effects and Topamax through reduced fluid intake (due to taste changes) and increased kidney stone risk