glp-1 nutritionist Webinar: Eating in the Age of GLP-1: How Weight Loss Medications are Reshaping Food Culture On a GLP-1? Don't skip

How Medications Are Assessed Medications are reviewed during screening to understand their purpose, dosage, and any side effects

Drug Safety

Genes Dev (2005) 19(8):87790.10.1101/gad.1295405 183 HolstJJ

Indications: Type 2 diabetes management Doses: 3 mg (starter, 30 days) 7 mg 14 mg Critical dosing note: Take on an empty stomach with no more than 4 oz (120 mL) of plain water, at least 30 minutes before the first food, drink, or other medications of the day

The men were then randomized to 1 year of different maintenance strategies: placebo, exercise, liraglutide 3.0 mg, or liraglutide + exercise (this was the S-LITE trial)

Comparison Summary (2026 USA Data) Feature Intermittent Fasting Semaglutide (GLP-1) Typical Loss 25% body weight 1520% body weight Adherence Low (High dropout rate) High (85% maintain loss) Primary Benefit Autophagy & No Cost Appetite Control & Heart Health Difficulty High (Willpower required) LowModerate (Biological assist) 6