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Jensen DM, Skovsted GF, Bonde MFB, Bentzon JF, Rolin B, Franck G, et al

Individual results may vary based on starting weight and program adherence

The variants that satisfy the aforementioned criteria were retained for further analyses

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AMG 133 demonstrated significant dose-dependent weight loss in a phase 1 randomized, double-blind, placebo-controlled clinical trial involving participants with obesity, along with an acceptable safety and tolerability profile [124]

How to Naturally increase your GLP-1 Hormone Finally, I do want to touch on the many ways to increase your natural GLP-1 hormone: Eating protein-rich foods : protein is the most satiating macro because it has the highest effect on your GLP-1 levels Eating fat-rich foods like olive oil, avocado, nuts, fatty fish can boost GLP-1 levels Eating probiotic-rich foods or taking a probiotic supplement: improve gut microbiota which trigger GLP-1 secretion Eating fiber-rich foods like vegetables, legumes, and whole grains: your gut bacteria break down fiber in your gut which then triggers the release of GLP-1 into your bloodstream