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Proper hydration is not just about thirst

They don't have the reinforcement value anymore," Doty says

doi: 10.1002/cne.24779 42 BartelDLSullivanSLLavoieGSvignyJ

Think: fruit, oats, rice, wholegrain toast, or a small serve of starchy veg alongside protein

From 2030 to 2035, the market is forecast to grow from USD 39,528 million to USD 65,364 million, adding another USD 25836.0 million, which constitutes 45.2% of the overall ten-year expansion

T., Shah, M
