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This can help you control your blood sugar and decrease your symptoms

By following a balanced nutritional program and exercising regularly, you can support a healthy body as you age

[00:21:28] Emily Field: And for the, those of us who work in pounds, thats about 0.7 0.8 to 1.1 grams per pound of body weight

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Combination approach: Patients who combine multiple techniques (ginger tea, P6 pressure point, elevated position, slow breathing) report better control than single interventions