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We also keep an eye on blood sugar and insulin resistance, cholesterol and blood pressure, liver markers, energy, sleep, and mood

For example, in clinical trials of Mounjaro, people with type 2 diabetes who took the two highest dosage strengths (10 mg and 15 mg) lost between 11% and 13.1% of their body weight over 40 weeks

Start simple: protein powder, a quality multivitamin, and omega-3s form your foundation

At least 72 hours have passed since your last Monday injection

[10] Within a year after stopping treatment with tirzepatide for obesity, people on average regain more than half the weight they lost during treatment, [25] [26] and return to their previous weight within a year and a half

Prioritize protein: Protein helps stabilize digestion