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Even if you're not hungry, try to eat something especially protein to maintain your nutrition and energy levels
The amount varies by individual and depends on implementation of intensive lifestyle modifications including dietary changes and 200300 minutes weekly of exercise
Moving outside this range in either direction accelerates degradation
If you accidentally inject at the wrong angle or dont go deep enough, you may notice mild discomfort or a small lump at the site
Long-term use yields the most sustainable results, especially when combined with a healthy diet and regular activity
Early Treatment Diabetic Retinopathy Study Research Group (1991) Fundus photographic risk factors for progression of diabetic retinopathy
