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Bolli GB, Munteanu M, Dotsenko S, Niemoeller E, Boka G, Wu Y, et al

Hydration and sleep tracking via the app reinforce habits

Beyond diet, Masino bridges neuroscience with her forestry work, summarizing evidence that regular exposure to nature lowers anxiety and loneliness and should be treated as a practical, community-level tool for mental health

doi: 10.1111/dom.14663

For patients interested in personalized therapy selection, PlexusDx offers the Precision Peptide Genetic Test, which analyzes 14 metabolic pathways and 49 peptides to identify how your genetic profile may respond to GLP-1 therapy

Retatrutide 0.5, 1.5, and 3 mg were administered for 12 weeks