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Be sure to drink plenty of water to keep things moving

Those who had the largest spike in brain entropy after psilocybin were most likely to report deeper psychological insight and better wellbeing a month later, underlining the link between flexible thinking and improved mental health

Since the 1960s, the dollar cost per unit of energy in food has decreased dramatically for processed foods (Drewnowski, 2003), resulting in a 20% increase in the per capita availability of sugar and fat since 1977 (Drewnowski, 2003)

L., Khalid, U., ONeil, P

Brand-name only: Wegovy, Zepbound, Saxenda

GLP-1s dramatically slow down gastric emptying