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Research consistently shows that adequate protein intake combined with resistance training can largely prevent the lean mass losses associated with these medications

In practice, these differences are usually minor and fall within the range of individual variation, but they add a layer of uncertainty that pharmaceutical products do not have

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[DOI] [PMC free article] [PubMed] [Google Scholar] Chongsiriwatana N

Data Availability The datasets generated and analyzed during the current study are available from the corresponding author on reasonable request

Your daily focus moves from managing what you eat to questioning whether you've eaten at all