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Immunology 172 (3), 451468

Clegg LE, Heerspink HJL, Penland RC, et al

If you're taking Ozempic or any GLP-1 medication, consult your healthcare provider about dietary changes that are right for you.

Both are prescription only and begin after the same online review

[DOI] [PubMed] [Google Scholar] 8.Zheng Z., Zong Y., Ma Y., Tian Y., Pang Y., Zhang C., Gao J

It also breaks down muscle for energy, especially when: Protein intake is insufficient Resistance training stimulus is absent Weight loss is too rapid Caloric deficit is too aggressive The Protein Paradox Here's where many GLP-1 users get stuck: you need more protein during weight loss, but GLP-1s make it harder to eat protein