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Description
Therapeutic inertia in the treatment of hyperglycaemia in patients with type 2 diabetes: a systematic review

doi: 10.1093/ehjcvp/pvad080 155 SammsRJCosgroveRSniderBMFurberECDrozBABriereDAet al

An almond-based low carbohydrate diet improves depression and glycometabolism in patients with type 2 diabetes through modulating gut microbiota and glp-1: a randomized controlled trial

Let's start with what the research actually says - because it's more specific and more recent than most people realize

Aim to include a source of protein with every meal and snack
That can lead to questions like: Am I eating enough