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Description
Yes muscle loss can occur during any rapid weight loss phase if training and nutrition are not structured correctly
Shannon, P
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The study duration spanned 68 weeks, with most significant loss occurring during the first 16 weeks as the dose was gradually increased from starting levels
When someone is in a caloric deficit, their body can turn to muscle for energy
But most quiz-funnel platforms operating in Texas don't do the work of building a real protocol around them
