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Incorporate electrolytes : Use an electrolyte drink during long runs or intense training sessions

Bariatric Surgery For individuals who struggle with severe obesity, bariatric surgery might seem like the best option

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Staying mindful of portion sizes and making nutritious food choices will support weight loss goals

But if youre considering these treatments, you likely have one important question: Is GLP-1 safe

ADDRESSING UNCERTAINTY The covered medications include drugmaker Eli Lilly's Foundayo tablets and Zepbound KwikPens and Novo Nordisk's Wegovy injections and tablets