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The relationship isnt perfectly linear, but the direction is clear: less visceral fat generally means less aromatase activity and better testosterone levels

Heres a quick list of concerns Everlywell currently treats: General wellness: Headaches, fatigue, weight changes, stomach pain, burning when urinating, UTIs, rashes or hives, difficulty sleeping, and changes in hair, skin, or nails

They can be effective for short-term fat loss but come with significant limitations

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2023, 39, e1

, emeritus professor of medicine at Oregon Health & Science Universitys School of Medicine, and a co-author on the study