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Full dose or microdose

In this infographic, Ive outlined the mechanistic interplay between these two modalities: The ketogenic diet reduces glycemic load and insulin demand, promotes fat oxidation, and enhances mitochondrial function

Discover how microdosing GLP-1s can have low side effects, low costs, and support weight loss

Rudrani Banik welcomes Ashley Koff, a renowned registered dietitian and founder of the Better Nutrition Program,

Physician-supervised GLP-1 weight loss injections including Semaglutide and Tirzepatide

Unlike injections or pills, these patches adhere comfortably to the skin, releasing active ingredients gradually over 24 hours for consistent effects