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Mediterranean diet and nonalcoholic fatty liver disease

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She notes that many health experts recommend the Mediterranean or DASH eating plan, both of which encourage eating from a variety of food groups

The potential risks at issue are especially serious because delayed gastric emptying can persist beyond ordinary nausea or short-term digestive discomfort

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However, evidence suggests that maintaining weight loss without pharmacological support remains challenging for most people due to biological adaptations that defend against weight loss