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PlexusDx explains the science behind calorie needs during GLP-1 therapy and how to eat for sustainable results
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In the BELIEVE trial (Nature Medicine): Semaglutide alone ~15.7% weight loss Combination therapy ~22% weight loss (~24 kg) Total body fat ~46% Visceral fat
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In this episode, Scott dives into what really happens after the scale hits your number, how to maintain results, and why mindset matters more than ever
