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Does PlexusDx genetic testing help me decide about ashwagandha

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Calipers can be fairly accurate in expert hands, but results vary a lot depending on the technician, and they only measure subcutaneous fat, not deep visceral fat

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Systematic monitoring of protein consumption helps ensure adequacy during Wegovy treatment, allowing timely adjustments to prevent muscle loss and optimise treatment outcomes

GLP-1 medications do not change which bacteria you have, but they change the environment those bacteria operate in