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Instead, it provides access to prescription-based medications that are designed to mimic natural hormones involved in appetite and metabolism

A few practical principles help: Sip fluids regularly rather than waiting until you feel very thirsty Keep water available during the workday and around exercise Pay attention to constipation, lightheadedness, headache, or dark urine as possible warning signs of low fluid intake Remember that people increasing activity or sweating more may need more fluid, not less For active adults returning to exercise, hydration is not a side issue

Bernie Sanders launched an investigation into the outrageously high prices that manufacturers charge

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