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Track progress through: Weekly body measurements (waist, hips, thighs) Monthly progress photos Strength metrics in the gym How your clothes fit Body fat estimates via DEXA (every 34 months) --- Frequently Asked Questions Q: I moved to a higher dose 2 weeks ago and the scale hasn't moved

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The decision to use GLP-1 receptor agonists should be based on their licensed indications (diabetes or obesity management) rather than cholesterol lowering alone, with lipid improvements considered a beneficial additional effect within a comprehensive cardiovascular risk reduction strategy

Anderer, 2025)

When done under medical supervision, microdosing can be a safe and effective strategy, Lopez says

Whether youve been taking it for diabetes or weight management, if youve noticed some unwelcome changes to your bowel movements, know that youre not alone
