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Kessel, the dietitian in Florida, said that even if she never lost a pound, she would be happy on Mounjaro just for the food noise to be quiet. The medications have two benefits, according to Lowe: they reduce food noise and they can help people lose more weight than older medications or lifestyle changes alone

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These foods provide sustained energy release rather than the spike-and-crash pattern of simple sugars

Participants with impaired oral glucose tolerance ranked between healthy volunteers and type 2 diabetic patients and thus had an intermediate GLP-1 response