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Take Pepto Bismol Chews at the first sign of digestive issues so you can get rapid relief

While recovering from tonsillitis, self-care can ease symptoms and speed healing: Stay well-hydrated with water, warm teas, or broths to keep your throat moist

The authors explained that gout is often described in the context of food consumption, but its actually also a common complication of blood pressure management and one of the most-cited reasons hypertensive patients avoid taking their BP medications

If you are looking for more general food guidance while on treatment, our post on what to eat for weight loss is worth a look

Focus on building muscle by doing strength exercises and eating meals packed with protein

And they note that, quote, salivary and urine hormone testing to determine dosing are unreliable and not recommended