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In a comment piece accompanying the paper, Dr Christian Hendershot and Dr Kara Klein of the University of North Carolina said that further studies are needed to determine the effects of GLP-1s at lower doses, as well as evaluating their impact on alcohol use among people who do not live with obesity

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As the leading microdosing GLP-1 clinic in the Pacific Northwest , we specialize in helping clients achieve sustainable weight loss, improved metabolic health, and balanced energy through personalized , gentle , and scientifically guided care

Research from 2025 obesity-management guidelines found that consistent resistance training, even light workouts three times a week, helps preserve metabolic rate and prevents rapid regain