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doi:10.1161/JAHA.125.041369

these typically resolve as your body adjusts

You dont need to push yourself until youre blue in the face or sweating like crazy to get an effective resistance training workout, but most exercises should be at least mildly challenging towards the end of each set

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Up to 25% of people prescribed metformin, a biguanide and first-line oral agent for type 2 diabetes, report adverse GI effects, primarily diarrhoea and nausea

Because only a small amount makes it through to the bloodstream, it needs to be taken daily in higher concentrations