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Consistent site rotation also reduces localized pain, redness, and bruising that can develop from repeated needle trauma in one location

Incorporating lean meats, fish, eggs, and plant-based proteins ensures that the skin retains its elasticity and structure

Muscle preservation improves when paired with strength training and adequate protein intake

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[33] These multiple mechanisms of action may work synergistically to produce the broad anti-inflammatory and immunosuppressive effects observed with prednisone therapy