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lost 10 lbs in a week on semaglutide I've been off GLP1 since April and have only gained 10lbs from the 100lbs I : r/Semaglutide Best Way to Lose Weight
Description
Patients with certain genetic profiles may experience superior weight loss or fewer side effects on tirzepatide's dual-agonist mechanism versus semaglutide's single-agonist action

Proper hydration is not just about thirst
Fiber intake Soluble fiber gets fermented by gut bacteria into short-chain fatty acids, particularly butyrate, which directly stimulates GLP-1 secretion from intestinal L-cells
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