is glp 1 and semaglutide the same GLP-1 as Ozempic? Is GLP-1 the Same as
Description
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In studies, only a few patients stopped taking GLP-1s because of side effects, and those were mostly GI-related events

Author contributions Areesha Moiz led the review, conducted the literature search, and drafted the manuscript

10.1002/mds.25032 332

High-fiber foods such as legumes, whole grains, vegetables, nuts, and seeds naturally boost GLP-1 production through bacterial fermentation in the colon