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Protein, resistance training, sleep, and a supervised taper or lower maintenance approach all reduce the chance of regain

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10.1007/s11481-024-10142-w 19 DruckerD

Medical weight management programs will need stronger evidence before broad reimbursement expands

In some people, the gut may respond with more sensitivity or changes in intestinal fluid balance, which can lead to looser stools or diarrhea, she explains