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Identify the 2-3 measurements that tell you whether your approach to supplements is working, and track those consistently

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More information on GSM is provided below and on the GSM Symptom page

However, if it has been more than 4 days since your last dose, then skip the missed dose and continue your regular dosing schedule

The dual GIP/GLP-1 receptor agonism that suppresses appetite, enhances satiety, and improves insulin secretion gradually diminishes

Write down your current prescribed dose in milligrams (not units, milligrams) Note the new vial concentration from the label Calculate new unit amount: (prescribed mg / new concentration) x 100 = new units to draw Verify the math: (new units / 100) x new concentration should equal your prescribed dose Compare to old draw volume: the number of units will be different, but the dose in mg must be the same Example: You were drawing 50 units from a 10 mg/mL vial (5 mg dose)